THE SMALL STEP OF ADJUSTING NUTRITION CAN PREVENT CHRONIC NON-TRANSMITTABLE AILMENTS
The link between nutrition and chronic non-transmittable diseases has been intensely studied in the literature, appearing that weight management and nutritionally rich food ingestion have a positive effect on preventing or delaying the occurrence of chronic ailments such as obesity, which is a well-known risk factor for cardiovascular injuries, diabetes and even cancer. The main issue could be the fact that the relationship with food is not only for survival and ensuring fuel for the body; nowadays, it has social or even personal significance, which leads to an unbalanced association with the healthy purposes of eating, that can have critical pursuits in the long term. Our mission as doctors is to encourage a healthy lifestyle, educate patients regarding the benefits of rigorous nutrition, and promote prophylaxis through the nutrition of chronic non-transmittable illnesses.